Coaching

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​                   can help you live a deeper, more contented life. 

 

Working with a coach, allows you to step back from the everyday, embrace the power of pause, think about what you're doing, & why. 

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By building a trusted relationship, we can work together to define your future vision and purpose. Through deep listening, gently challenging questions, reframing, and reflection, we will create the space for you to hear your inner self and your deepest desires.

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Many of my clients seek coaching during periods of transition, re-evaluation, and re-imagining following a loss (of health, role, relationship, or a bereavement) or an awakening that leads them to examine their life, choices and future.  We move from striving to thriving, revolving to evolving and to a place of peace and presence.

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Drawing on over twenty years’ experience, my own journey & trainings in many modalities*, I coach intuitively & compassionately on whatever you need support with, in your life, at this moment.

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 "The day came when the risk to remain tight in a bud was more painful than the risk it took to blossom", Anaïs Nin.​

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I look forward to meeting you // janethomascoaching@gmail.com

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*Executive Coach (ICE, University of Cambridge), Zen Coach (ZC Sweden), Advanced Coach (OUCE University of Oxford), and trauma-informed practitioner (CHWA). My holistic approach is supported by my yoga practice (SriMA, Rishikesh), meditation (BKs) & mindfulness (tradition of Thích Nhat Hanh).